Current weight loss of as of today, 18lbs!!
I started my job, I'm a chef at an assisted living facility. I only work Saturdays and Sundays, but I am on my feet all day long. LOL And the kitchen I work in is on the main floor, our stock room and walk ins are on the bottom floor. SO at the beginning of the day, I make a list, and take a cart down the elevator to the stockroom and get everything I need for the day. Of course I always forget SOMETHING. SO I am up and down those stairs at least 4 or 5 times a day. And sometimes I think I forget stuff on purpose just so I can get my stair workout. LOL! Looks like its working!